Central Arizona College Back
NTR 104L Personal Wellness Lab
Credit Hours:  1
Effective Term: Fall 2017
SUN#:  None
AGEC: None  
Credit Breakdown: 3 Labs
Times for Credit: 1
Grading Option: A, B, C, D, F
Cross-Listed:


Description: A scientific investigation into one's own personal health and wellness status.

Prerequisites: None

Corequisites: None

Recommendations: None

Measurable Student Learning Outcomes
1. (Comprehension Level) Give examples of lifetime wellness issues.
2. (Analysis Level) Analyze nutrient intake data, biochemical data, physical data and/or fitness/lifestyle data.
3. (Evaluation Level) Evaluate and summarize all baseline data in comparison to the norm and develop and initiate an overall wellness plan.
4. (Synthesis Level) Integrate the types and amounts of nutrients needed for optimal health and disease prevention.
5. (Analysis Level) Examine lifetime risk and make recommendations for reducing the risk of cancer and other life threatening health issues.
Internal/External Standards Accreditation
None