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Credit Hours: 1 Effective Term: Fall 2014 SUN#: NA AGEC: (None) |
Credit Breakdown: 3 Labs Times for Credit: 4 Grading Option: Both A/F and S/U Cross-Listed: |
Measurable Student Learning Outcomes |
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1. (Application Level) Demonstrate and improve strength, toning and flexibility beyond entry levels.
2. (Application Level) Establish and increase safe levels of cardiovascular workout to increase endurance during a 20-30 minute cardio workout. 3. (Analysis Level) Demonstrate safety measures and analyze water safety, physical health conditions and biofeedback to adjust exercise routine to meet personal goals. |
Internal/External Standards Accreditation |
*According to standards set by the American Council on Exercise Aerobics Instructor Manual. |