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PEH 203 Group Fitness Instructor Methods
Credit Hours:  3
Effective Term: Fall 2014
SUN#: NA
AGEC: (None)  
Credit Breakdown: 3 Lectures
Times for Credit: 1
Grading Option: A/F
Cross-Listed:


Description: American Council on Exercise (ACE) preparation course for the Group Fitness Instructor Certification Exam.

Prerequisites: RDG094

Corequisites: None

Recommendations: Obtain course materials in preparation to pass certification exam.

Measurable Student Learning Outcomes
1. (Application Level) Describe and employ the components of physical fitness.
2. (Application Level) Describe and demonstrate core strength principles and exercises.
3. (Analysis Level) Differentiate and compare cardiovascular fitness to interval training.
4. (Application Level) Explain and demonstrate resistance training and weight lifting principles.
Internal/External Standards Accreditation
ACE ( American Council on Exercise) Passing of exam for certification.